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	<title>Trekkers Journal &#187; travel</title>
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		<title>Trekking Journal</title>
		<link>http://www.trekkersjournal.com/trekking/trekking-journal/</link>
		<comments>http://www.trekkersjournal.com/trekking/trekking-journal/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 19:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[Trekking Journal]]></category>

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		<description><![CDATA[Are you interested in taking a trip to Nepal? Whether that trip is a honeymoon or just a traditional vacation, you may be interested in trekking in Nepal. Trekking in Nepal is one the many draws to the area, as it is recommended by many. If you are interested in trekking in Nepal, you may [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/trekking-journal/">Trekking Journal</a></p>
]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Are you interested in taking a trip to Nepal? Whether that trip is a honeymoon or just a traditional vacation, you may be interested in trekking in Nepal. Trekking in Nepal is one the many draws to the area, as it is recommended by many.</p>
<p>If you are interested in trekking in Nepal, you may want to think about making your arrangements in the form of a trekking package. When doing so, you will find that you are often provided with overnight accommodations, among other things. In fact, you may be wondering exactly what a trekking in Nepal tour may include. If you are, you will want to continue reading on.</p>
<p>When it comes to determining what may be included in a trekking in Nepal tour, it is important that you remember that there may be a variance. Not all Nepal trekking tours are the same. For that reason, it may be best for you to research and examine each trekking tour that you may be interested taking individually. Despite the possibility for a variance, a trekking in Nepal tour may include many things. Just a few of those thing are briefly touched on below.</p>
<p>When you make reservations for a trekking in Nepal tour, you will likely find that your tour take ups the majority of your vacation, unless you make other arrangements as well. For that reason, transportation to and from the airport is often a part of Nepal trekking tour. As a reminder, it is advised that you examine the trekking in Nepal tour that you purchase before counting on someone to pick you up at the airport.</p>
<p>In addition to transportation to and from the airport, you will also find that many of your meals are included. For many, breakfast is free of charge. Depending on which trekking in Nepal tour you make reservations for, other meals may be provided. If you are not given complimentary meals or meals are not included in your tour price, you should contact the tour company in question, preferably before your trekking adventure begins to determine what food and drinks you should bring along with you.</p>
<p>As it was previously mentioned, it is common for a trekking in Nepal tour to include overnight accommodations. The only thing that you need to remember is that you will likely trek in un-chartered terrain; terrain where there are no hotels or vacation resorts. In most cases, you will find that trekking involves spend the night in a tent. Speaking camping in a tent, you need to determine if your trekking supplies will be provided to you or if the tour company in question has supplies available for rental.</p>
<p>Once again, as a reminder, it is important to remember that not all trekking in Nepal tours are the same. That is why it is advised that you take the time to compare multiple tours. This will help to ensure that the trekking in Nepal tour that you do choose is the one that is best for you and the rest of your traveling party.</p>
<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/trekking-journal/">Trekking Journal</a></p>
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		<title>Equipments For Winter-Time Trip</title>
		<link>http://www.trekkersjournal.com/backpacking/equipments-for-winter-time-trip/</link>
		<comments>http://www.trekkersjournal.com/backpacking/equipments-for-winter-time-trip/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 07:26:35 +0000</pubDate>
		<dc:creator>trekker</dc:creator>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.trekkersjournal.com/?p=146</guid>
		<description><![CDATA[Packing for a long trip can be stressful. You know you want to have everything you&#8217;ll need, but will you be able to lift your luggage when you get it packed?. Then you also have to consider what to pack for your return trip. Where to Go During Winter Skiing and other snow leisure activities [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/backpacking/equipments-for-winter-time-trip/">Equipments For Winter-Time Trip</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Packing for a long trip can be stressful. You know you want to have everything you&#8217;ll need, but will you be able to lift your luggage when you get it packed?.  Then you also have to consider what to pack for your return trip. </p>
<p><b>Where to Go During Winter</b></p>
<p>Skiing and other snow leisure activities are popular among those who love to travel during winter. Select a destination that offers the best amenities. A region that isn&#8217;t as prone to snow storms as others is the best to go to for some winter fun. Consult a travel agency for the best places where you can spend your winter holiday. </p>
<p><b>What to Pack for Winter Hiking </b></p>
<p>Hiking during the winter holidays? Sometimes, a theme holiday can be a blessing or a curse. The things you bring must suit the activities you&#8217;re planning on doing. You also need to consider for how long you will be in the location.  </p>
<p><b>Gear for Hiking</b></p>
<p>Let&#8217;s look at <b><a href="http://www.buywinterhikingboots.com" target='_blank'>winter hiking boots</a></b>. Don&#8217;t compromise when it comes to the quality of boots you&#8217;re bringing along. Take care of your feet when you&#8217;re hiking so that you don&#8217;t become a burden to your hiking mates. Snow blindness is a real threat to winter hikers. You should get sunglasses that can transmit 5-10% of visible light and absorb 95% of UV rays.. </p>
<p>You need markers for your route so you can find your way back. Also, look for small flares that you can use to signal for help if you ever need to. </p>
<p><b>First Aid Supplies</b></p>
<p><b><a href="http://www.buytravelfirstaidkits.com" target='_blank'>Travel First Aid Kit</a></b> is very important. First aid items are a must if you&#8217;re planning an outdoors adventure. Pack splints and bandages just so you can help others too. In fact, you can create a small first aid kit to bring with you anywhere. Trekking is a challenging sport because there are dangers you should deal with. You have to be prepared to deal with scrapes and cuts, as well as bigger injuries. Bring enough to be able to help another person in need of first aid treatment.  </p>
<p>You don&#8217;t have to bring much, but you absolutely need unscented soap and anti-allergy medication. Cuts are more likely to get inflamed if not washed properly. Make sure your first aid kit is water resistant. Soaked bandages are no good. </p>
<p><b>Warmer Clothes</b></p>
<p>During winter, warm clothes are a must. Lightweight clothes can be layered so you can stay warm. You can take one layer off if it&#8217;s warmer than you anticipated.  Lightweight clothes will fit inside a small backpack.  </p>
<p>You must also consider where you will be living while you&#8217;re on your trip. Will you be living inside a tent? Will you have access to a washer at a rental cabin? The reason why you should know about these things has something to do with your laundry. If you have access to a basin and some laundry soap, you can pack less clothes.</p>
<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/backpacking/equipments-for-winter-time-trip/">Equipments For Winter-Time Trip</a></p>
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		<title>Going For Winter Trip</title>
		<link>http://www.trekkersjournal.com/trekking/going-for-winter-trip/</link>
		<comments>http://www.trekkersjournal.com/trekking/going-for-winter-trip/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:57:57 +0000</pubDate>
		<dc:creator>trekker</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.trekkersjournal.com/?p=144</guid>
		<description><![CDATA[You can pack all you want for a trip but you may not be able to lift your luggage off the floor afterward. It&#8217;s no wonder why some tourists always pay more for their baggages than they expected. Destinations for Winter Travel Winter travel means skiing and snowboarding. There are many ski resorts in the [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/going-for-winter-trip/">Going For Winter Trip</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You can pack all you want for a trip but you may not be able to lift your luggage off the floor afterward.  It&#8217;s no wonder why some tourists always pay more for their baggages than they expected. </p>
<p><b>Destinations for Winter Travel</b></p>
<p>Winter travel means skiing and snowboarding. There are many ski resorts in the world so you should select the ones with the best amenities. Also, take note of the weather conditions in the region. Your local travel agent should be able to tell you which destinations are the best for whatever activity you have in mind. </p>
<p><b>What to Pack for Winter Hiking </b></p>
<p>Hiking during the winter holidays? There are pros and cons to planning a theme holiday. First of all, you have to consider the activities you&#8217;re going to do when you get to the location to plan the gear you&#8217;re going to bring. Think of where you&#8217;re going and how long you&#8217;ll be gone before you start packing.  </p>
<p><b>Your Gear</b></p>
<p>Let&#8217;s look at <b><a href="http://www.buywinterhikingboots.com" target='_blank'>winter hiking boots</a></b>. Insist on the best kind of hiking boots for your winter adventure. Take care of your feet when you&#8217;re hiking so that you don&#8217;t become a burden to your hiking mates. Besides your feet, your eyes should be top priority. You should bring along sunglasses that cover half of your face, so that no incidental light exposure can occur. . </p>
<p>You need markers for your route so you can find your way back. Also, look for small flares that you can use to signal for help if you ever need to. </p>
<p><b>First Aid Kit</b></p>
<p><b><a href="http://www.buytravelfirstaidkits.com" target='_blank'>Travel First Aid Kit</a></b> is very important. Along with your toiletries, bring along first aid items. Pack splints and bandages just so you can help others too. In fact, you can create a small first aid kit to bring with you anywhere. Trekking is a challenging sport because there are dangers you should deal with. You have to be prepared to deal with scrapes and cuts, as well as bigger injuries. Bring enough to be able to help another person in need of first aid treatment.  </p>
<p>Bring anti-allergy medication and antibacterial soap that isn&#8217;t scented. Cuts are more likely to get inflamed if not washed properly. Use a watertight first aid kit. You don&#8217;t want to use dripping wet bandages to treat wounds. </p>
<p><b>Clothing Options</b></p>
<p>During winter, warm clothes are a must. Bring lightweight items that can be layered. You can take one layer off if it&#8217;s warmer than you anticipated.  Another benefit to using lightweight clothes is that they&#8217;re easier to carry because they take up less room.  </p>
<p>You must also consider where you will be living while you&#8217;re on your trip. Are you going to live inside a tent for the most part? Are you going to rent a cabin along the way? You need to know these things because of laundry reasons. If you can find a way to wash clothes, you won&#8217;t have to bring many clothes.</p>
<p>Need more information to prepare yourself? Sure, visit this website for more information on hiking and <b><a href="http://www.backpackingtips.net" target='_blank'>backpacking tips</a></b></p>
<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/going-for-winter-trip/">Going For Winter Trip</a></p>
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		<title>Vacations With Family</title>
		<link>http://www.trekkersjournal.com/trekking/vacations-with-family/</link>
		<comments>http://www.trekkersjournal.com/trekking/vacations-with-family/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:01:31 +0000</pubDate>
		<dc:creator>trekker</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[rest time]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.trekkersjournal.com/?p=140</guid>
		<description><![CDATA[Are you among those who get thousands of emails with hot offers for travelling? How do you usually react to them? The question arises as to whether you need to reply those emails about vacation deals or simply ignore anything of spam nature. If you start reading the emails that come to your mailbox you [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/vacations-with-family/">Vacations With Family</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Are you among those who get thousands of emails with hot offers for travelling? How do you usually react to them? The question arises as to whether you need to reply those emails about vacation deals or simply ignore anything of spam nature.</p>
<p>If you start reading the emails that come to your mailbox you will be amazed with the deals that are simply out of this world. They offer you to book the vacation immediately as you receive the letter. Though you may get excited about the price, remember that you need to check first before making any decision. Most of these vacation deals are just marketing tools to make you interested and lure you to phone the company. After making a phone call you will learn that in fact there are additional charges that make the vacation deal price even higher than if you were getting it from your regular agent.</p>
<p>There are also vacation deals that are offered which will tell you that you will save money if you book early. This is true to a certain extent, however, you may find that the links the site offers you charge additional money for booking with them rather than booking directly. The worst thing is that often you will get such sites coming in your search on the first pages while to get the real ones is quite hard. Therefore, what you get is a real deal, but you pay more than if you did the booking yourself.</p>
<p>There is the third type of vacation deals that will offer you to visit some oriental or exotic country for a song. They will tell you that you won something or became the Nth customer somewhere you have never been to. These letters are either meant to get your personal data to use if for some theft or swindle, or they make you to pay to get your inexistent vacation deals. The more you pay the quicker you understand that you were fooled. In both cases these offers are nothing more than a scam.</p>
<p>Judging from what you have read above you may make a simple conclusion. The spam on the vacation deals you get is pure nonsense. You should never forget that there is no such thing as free lunch. Delete any deals that look too aggressive or too promising. They are mostly swindles that are meant to get you off your money. Do trust your travel agents or what is even better, book your holidays yourself or through well established online agencies. Though it is true that you should look for better vacation deals out of season, there are also hot offers that will help you to save money and nerves.</p>
<p>Today life is teaching us how to get frugal. But this does not mean that we need to get worse stuff. And <a href="http://www.getwhatyouneed.net/travel/article-last-minute-cruise-deals.html" target='_blank'>last minute vacation deals</a> is one of the examples. Using the <a href="http://www.getwhatyouneed.net/travel/article-last-minute-cruise-deals.html" target='_blank'>last minute vacation deals</a> you can get really great traveling experience for a fraction of a cost.</p>
<p>Read more about the advantages of <a href="http://www.getwhatyouneed.net/travel/article-last-minute-cruise-deals.html" target='_blank'>last minute vacation deals</a> on this <br />website.</p>
<p>Today we are living in the world where info makes life easier.</p>
<p>Due to this if you are properly armed with the info in your topic you can be sure that you will in any case find the way out from any bad situation. So, please make sure to visit this site on a regular basis or &#8211; an ideal solution for you &#8211; sign up to its RSS feed. In such an easy way you will have a direct shortcut to the freshest info updates here. Blogging can be helpful, you just need to know how to use them.</p>
<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking/vacations-with-family/">Vacations With Family</a></p>
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		<title>How to Hike With Safety</title>
		<link>http://www.trekkersjournal.com/hiking/how-to-hike-with-safety/</link>
		<comments>http://www.trekkersjournal.com/hiking/how-to-hike-with-safety/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 19:42:27 +0000</pubDate>
		<dc:creator>trekker</dc:creator>
				<category><![CDATA[hiking]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.trekkersjournal.com/hiking/how-to-hike-with-safety/</guid>
		<description><![CDATA[Hiking is a great outdoor pastime. It&#8217;s an excellent way keeping fit and viewing some fantastic scenery. . Never go alone, always have at least one companion with you. If you&#8217;re any distance further than 5-8 hours from the closest house, travel in a group of 3-4. Check a map and plan your route, leave [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/hiking/how-to-hike-with-safety/">How to Hike With Safety</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Hiking is a great outdoor pastime.  It&#8217;s an excellent way keeping fit and viewing some fantastic scenery.  .  Never go alone, always have at least one companion with you.  </p>
<p>If you&#8217;re any distance further than 5-8 hours from the closest house, travel in a group of 3-4. Check a map and plan your route, leave somebody back home with your destination and expected tome of arrival. Click through here for more information on <a href="http://www.birdwatchingbinoculars.org/" target='_blank'>bird watching binoculars</a>.</p>
<p>Know yours and your hiking parties limitations.  Always check the weather forecast before departing.  always pack essentials first when packing.  Make sure you have enough spare dry clothes packed in a </p>
<p>waterproof backpack. A survival kit must be carried by every member while hiking.  It needs to be lightweight and be able to cover basic emergency needs like waterproof matches, map and compass, a metallic signalling device such as a mirror, a whistle, nylon rope, a sharp knife, and a waterproof first-aid kit.</p>
<p>Your group needs at least one flashlight, with spare batteries or a crank flashlight that does not require batteries.  Carry a small axe in a sheath on your waist, it will also come in handy. I always make sure that I have a good length of fishing line, as well as a few extra hooks.  </p>
<p>I find it can&#8217;t hurt to be prepared and it&#8217;s no extra weight to carry.  Be sure you have enough water and include emergency food such as chocolate, dried fruit, and trail mix is a great nourishing snack while on the trail. </p>
<p>Other tips for safe hiking include wearing seasonal clothing, waterproof hiking boots that are well worn in, sunglasses, lip balm, and if you can, a handheld GPS unit.You can obtain more information on <a href="http://www.birdwatchingbinoculars.org/steiner-binoculars		" target='_blank'>digital binocular</a> here. </p>
<p>Whilst not a safety tip &#8211; remember to enjoy the scenery while you are hiking and enjoy watching the birds and other wildlife &#8211; just do it with safety!</p>
<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/hiking/how-to-hike-with-safety/">How to Hike With Safety</a></p>
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		<title>Trekking In India</title>
		<link>http://www.trekkersjournal.com/destinations/trekking-india/</link>
		<comments>http://www.trekkersjournal.com/destinations/trekking-india/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Trekking Destinations]]></category>
		<category><![CDATA[Trekking In India]]></category>

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		<description><![CDATA[With the changing times the interest of tourists have also changed, they look for newer varied forms of tourism. They constantly look for some thrill, fun and adventure and something that is out of the daily routine. Keeping this in view, the government of India, has come up with the latest eco trekking options in [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/destinations/trekking-india/">Trekking In India</a></p>
]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>With the changing times the interest of tourists have also changed, they look for newer varied forms of tourism. They constantly look for some thrill, fun and adventure and something that is out of the daily routine. Keeping this in view, the government of India, has come up with the latest eco trekking options in India.</p>
<p>India with its richly endowed natural environment, unspoiled so far, has a immense potential for such activities. Eco trekking actually means enjoying the best of the nature, wildlife, natural habitats and serene surroundings without disturbing the nature and the spoiling the natural resources of the country. Eco trekking in India provides you some of the amazing experiences, that can be simply referred to as incredible.</p>
<p>Eco trekking in India can be a ultimate experience. It is a opportunity to do something different. India is the hottest biodiversity spots in the whole world. The trekking list in India is quite exhaustive. You can choose from any number of exciting trails that suits you the best. Explore the beauty of the snow capped mountains, the extraordinary flora and fauna and the fascinating culture and tradition of the people from the various ethnic groups.</p>
<p>What are you waiting for? Plan out a holiday and treat yourself with the thrill and revitalize yourself on the eco trekking tour to India. The mountain ranges especially the Himalayas in India offers the breathtaking and exciting trekking trips. Garhwal, Kumaon, Chamba, Manali, Zanskar, Ladakh, Lahaul-spiti, Kullu, Kangra, Darjeeling, Yuksam, Leh, and Nanda Devi offers some of the interesting routes to the tourists.</p>
<p>There are some special tips for the eco trekking in India, which the tourists needs to keep in India. You are requested to support the conservation programmes. Do not throw water bottles or the polythene&#8217;s in between. Please avoid eating food that are from threatened species. Do not collect insects, flora and fauna without a permit. After defecation, cover the area with the sand or the mud. Maintain the local harmony. Do not disturb the natural habitats of the wilds. Follow the rules and regulations.</p></div>
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<p><a id="link_89" href="http://www.travel-himalayas.com/" target="_new">http://www.travel-himalayas.com</a></p>
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<div style="border: 1px solid #ffffff; margin: 0pt 0pt 0pt 10px; padding: 5px; background: #ffffff none repeat scroll 0% 0%; display: inline;"><img title="Aparana Chauhan" src="http://ezinearticles.com/members/mem_pics/Aparana-Chauhan_109765.jpg" border="0" alt="Aparana Chauhan - EzineArticles Expert Author" width="69" height="90" /></div>
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<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/destinations/trekking-india/">Trekking In India</a></p>
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		<title>Trekking Poles</title>
		<link>http://www.trekkersjournal.com/trekking-equipment/trekking-poles/</link>
		<comments>http://www.trekkersjournal.com/trekking-equipment/trekking-poles/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 19:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trekking Equipment]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trek]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Trekking Poles]]></category>

		<guid isPermaLink="false">http://www.trekkersjournal.com/?p=5</guid>
		<description><![CDATA[Using trekking poles while hiking and/or trekking can be an extremely useful and effective item to use during your trip to mt kenya or kilimanjaro. A trekking pole is basically an advance form of a hiking stick. They are made from aluminium, so they are lightweight and collapsible, which makes for easy storage. A trekking [...]<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking-equipment/trekking-poles/">Trekking Poles</a></p>
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<p>Using trekking poles while hiking and/or trekking can be an extremely useful and effective item to use during your trip to mt kenya or kilimanjaro. A trekking pole is basically an advance form of a hiking stick. They are made from aluminium, so they are lightweight and collapsible, which makes for easy storage. A trekking pole is available for purchase at most outdoor activity shops, and are well worth every penny as the trekking pole can benefit you in several ways during your trekking, especially when you know how to use them properly.</p>
<p>Although some people may consider the trekking pole as nothing more than a fancy accessory for hikers, it is actually an extremely important tool to have. If you find trekking or hiking to be difficult and hard on your knees or back, but are not willing to stop because it is an activity that you love, then the trekking pole is the solution for your problem. When using a trekking pole you reduce the weight on your back and your legs by at least nine pounds, and if you apply more pressure on the pole it will reduce the weight from your legs and back by at least fifteen pounds. Relieving the weight from your back and legs can make an extreme difference especially if you are carrying a backpack that weights over thirty pounds and you are trekking or hiking for miles.</p>
<p>Using two trekking poles may prove more effective as you will gain more stability while trekking or hiking. Prior to using the trekking poles, you will want to ensure that they are adjusted to the proper height for you. It is advised by some manufacturers that the height of the pole be adjusted to the terrain, however that may prove to be unnecessary and time consuming. It is best if the pole is adjusted to fit you, not the terrain. You will also want to ensure that the wrist straps are properly placed around your wrists for maximum efficiency. While using the trekking poles with the wrist straps, you will want to apply pressure on your wrist, do not grip the pole with your hands to apply pressure, as this will reduce the effectiveness of the poles.</p>
<p>Trekking poles are extremely effective and should be a necessity for every trekking trip you take. The use of trekking poles during your trekking will make such a noticeable difference the first time you use it. It will reduce the stress on your back, legs, knees and feet. It will increase your speed whether you are going up or down a hill; it reduces fatigue, provides stability, and will allow you to travel longer distances. A trekking pole comes highly recommended by avid hikers and trekkers, and when you use one for the first time, you will know why.</p>
<p>For more about trekking/hiking see http://www.gotomountkenya.com</p></div>
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<p>Evans is a certified trekking guide and has been leading treks to Mt Kenya and Kilimanjaro for over 15 years.</p>
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<p>Article Source: <a id="link_89" href="http://ezinearticles.com/?expert=Evans_Mwangi">http://EzineArticles.com/?expert=Evans_Mwangi</a></div>
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<p>Post from: <a href="http://www.trekkersjournal.com">Trekkers Journal</a><br/><br/><a href="http://www.trekkersjournal.com/trekking-equipment/trekking-poles/">Trekking Poles</a></p>
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