Where life is about making you content!!!

Are you wanting a lift? Sedona Spirit Yoga & Hiking — Sedona yoga — is now offering private self renewal excursions for one individual on a non secular journey.

In stressful times, its important to keep grounded and nurture ourselves, particularly when facing a turning point and having to get clear on next steps. And, sometimes during a transition, its good to take time out for a consciousness-raising yoga holiday.

Cosset yourself at a private 4-day religious getaway, with an expert female coach, who is your secret committed listener and trusted support person. After an interview about your needs, interests and preferred activities, she will design an enjoyable Sedona getaway fitted to you. Take home an individualized yogic techniques and meditation practice and systems for ongoing peace and contentment. Yoga beginners are most welcome.

Our cheap solo retreat pack incorporates snug accommodations and breakfast at our elegant Contentment Lodge, daily yoga and hiking among magnificent red rock vortex vistas, Phoenix Rising Yoga Therapy and Sedona Method Emotional Release Sessions. You’ll add readings and other services. The retreat will help you release the past, embrace the present, and experience larger strength and lucidity.

For over 18 years, Dr. Johanna Mosca, PhD, has led Sedona retreats that were featured in Yoga Journal ( 3 times ), Shape (twice), Nightfall and numerous magazines. An author from Awareness Mag attended a solo retreat with Johanna and wrote about it’s benefits in the June, 2009 issue.

Progess into Sedona’s wizardry and move forward to the next level of expansion for you, whatever that might be. Gain a fresh viewpoint, and open your heart to bigger joy and aliveness.

To get more information about our non-public soul renewal retreats, feel free to visit Sedona yoga retreats.
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